Entry for March 22, 2007

I’ve gained a little weight back I’ve noticed. Back to 230. Luckily, a little under.
I’ve discovered a little trick with popcorn. I guess that may have some pounds. If you drizzle a little sesame oil on it you have exactly the effect of buttered popcorn.
My hypothesis, of course, is that sesame oil is better for your arteries than butter.
I find the kind that you use to cook that’s able to withstand high temperatures is better than the sesame oil that is often added to stir fry for taste. One is refined and the other unrefined. I can’t remember which is which and I’m not going to go look.